Apple Stuffed Acorn Squash
Apple Stuffed Acorn Squash is a heartwarming dish that beautifully blends sweet and savory flavors, making it perfect for autumn gatherings or cozy weeknight dinners. This recipe features roasted acorn squash filled with a delightful mixture of spiced apples, nuts, and dried fruit, resulting in a nutritious meal that’s both satisfying and visually appealing. With its vibrant colors and inviting aromas, this dish not only delights the taste buds but also serves as an impressive centerpiece on your dining table.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium acorn squash
- 2 tablespoons olive oil or melted butter
- 2 medium apples, peeled, cored, and diced
- 2 tablespoons dried cranberries or raisins
- ¼ cup chopped pecans or walnuts
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ¼ teaspoon ground ginger
- Pinch of salt
Instructions
- Preheat your oven to 400°F (200°C).
- Cut each acorn squash in half lengthwise; scoop out the seeds. Brush the insides with olive oil (or melted butter) and sprinkle with brown sugar or drizzle with maple syrup.
- Place cut-side down on a baking sheet and roast for 25–30 minutes until tender.
- In a skillet over medium heat, combine diced apples, dried fruit, nuts, maple syrup, and spices. Cook for 5–6 minutes until apples are tender but not mushy.
- Flip the squash cut-side up; spoon the apple mixture into each cavity. Return to the oven and bake for an additional 10 minutes.
Nutrition
- Serving Size: 1 stuffed half (260g)
- Calories: 320
- Sugar: 20g
- Sodium: 75mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://yummywithrose.com/apple-stuffed-acorn-squash/