Cranberry Coconut Energy Balls
Indulge in the perfect combination of tart and sweet with these Cranberry Coconut Energy Balls. Packed with vibrant dried cranberries, tropical shredded coconut, and creamy nut butter, these delightful snacks offer a nutritious boost anytime you need it. Whether you’re gearing up for a workout or seeking a sweet afternoon treat, these energy balls are quick to make and easy to customize. With just a few wholesome ingredients, you can create a delicious snack that not only satisfies your cravings but also fuels your body. Enjoy them as a grab-and-go snack or an addition to your lunchbox; these energy balls are bound to become your new favorite.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Approximately 16 energy balls 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup dried cranberries
- ½ cup shredded coconut (plus extra for rolling)
- 1 cup rolled oats
- ¼ cup nut butter (almond or cashew recommended)
- 1 cup pitted dates
- 1 tablespoon chia seeds
Instructions
- In a food processor, blend the pitted dates and nut butter until smooth and sticky.
- Add the dried cranberries, rolled oats, shredded coconut, and chia seeds. Pulse until well combined.
- Scoop out portions of the mixture and roll them into 1-inch balls using your hands.
- Optionally, roll the balls in extra shredded coconut for added flavor.
- Place them on a baking sheet and chill in the fridge for about 30 minutes before storing in an airtight container.
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 90
- Sugar: 10g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://yummywithrose.com/cranberry-coconut-energy-balls/