Pumpkin Oatmeal
Start your day with a comforting bowl of pumpkin oatmeal, a nutritious breakfast that combines the hearty flavors of rolled oats with the delightful sweetness of pumpkin puree. This warm dish is infused with spices like cinnamon and nutmeg, making it perfect for chilly mornings or any time you crave something cozy. Ready in just 25 minutes, it’s an ideal option for busy weekdays or leisurely weekends. Plus, you can easily customize it with your favorite toppings for a personalized touch!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 4 cups water or non-dairy milk
- 1 cup canned pumpkin puree
- 1/2 cup brown sugar (to taste)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a medium saucepan, combine rolled oats and water or non-dairy milk. Bring to a boil over medium heat.
- Once boiling, reduce heat to low and stir in pumpkin puree, brown sugar, cinnamon, nutmeg, vanilla extract, and salt.
- Cook over low heat for about 5–7 minutes, stirring occasionally until oats are tender and most liquid is absorbed.
- Remove from heat and let sit for a few minutes to thicken if desired.
- Serve warm in bowls and top with your choice of chopped nuts, dried fruit, or maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 12g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://yummywithrose.com/pumpkin-oatmeal/