Roasted Butternut Squash & Brussels Sprouts

Roasted Butternut Squash & Brussels Sprouts is a delightful dish that captures the essence of autumn. Its caramelized flavors and vibrant colors make it an appealing side or main dish for any occasion, from cozy family dinners to festive gatherings. This recipe not only brings out the natural sweetness of the vegetables but also combines textures and flavors that everyone will love.

Why You’ll Love This Recipe

• Easy to Prepare: With just a few simple steps, this dish comes together quickly, making it perfect for busy weeknights.
• Flavorful and Sweet: The combination of roasted butternut squash and Brussels sprouts creates a deliciously sweet and savory flavor profile.
• Versatile Side Dish: Pair it with chicken, beef, or turkey for a complete meal, or serve it as a tasty vegetarian option.
• Nutrient-Rich: Packed with vitamins and fiber, this dish is not only delicious but also healthy.
• Perfect for Any Season: While it shines in fall, this recipe can be enjoyed year-round.

Tools and Preparation

To make Roasted Butternut Squash & Brussels Sprouts, having the right tools will help streamline your cooking process.

Essential Tools and Equipment

• Large baking sheet
• Mixing bowl
• Cutting board
• Sharp knife

Importance of Each Tool

• Large baking sheet: Provides ample space for roasting vegetables evenly without overcrowding.
• Mixing bowl: Ideal for tossing veggies with oil and seasonings to ensure even coating.
• Cutting board: Offers a safe surface for chopping vegetables accurately.
• Sharp knife: Ensures clean cuts for the butternut squash and Brussels sprouts, making preparation easier.

Ingredients

Here’s what you’ll need to create this flavorful dish:

For the Vegetables

• 1 small butternut squash, peeled and cubed (½ inch)
• 1½ lbs Brussels sprouts, trimmed and halved

For Seasoning

• Olive oil
• Kosher salt & ground black pepper

For Sweetness and Texture

• 4 tbsp maple syrup, plus extra for drizzling
• ½ cup dried cranberries
• ½ cup pumpkin seeds

How to Make Roasted Butternut Squash & Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) so it’s hot enough to roast the vegetables perfectly.

Step 2: Prepare the Vegetables

Place the butternut squash cubes and halved Brussels sprouts on a large baking sheet.

Step 3: Season the Vegetables

Drizzle the veggies with olive oil. Season generously with kosher salt and ground black pepper. Toss well until everything is evenly coated.

Step 4: Roast the Vegetables

Roast in the preheated oven for about 25–30 minutes. Stir halfway through to ensure even cooking. The veggies should be golden brown and tender when done.

Step 5: Add Sweetness

In the last 5 minutes of roasting, drizzle the vegetables with maple syrup. Return them to the oven to caramelize slightly.

Step 6: Finish Up

Once done, remove from oven. Toss with dried cranberries and pumpkin seeds. Drizzle lightly with extra maple syrup before serving.

Enjoy your delicious Roasted Butternut Squash & Brussels Sprouts!

How to Serve Roasted Butternut Squash & Brussels Sprouts

This Roasted Butternut Squash & Brussels Sprouts dish is not only beautiful but also versatile. It can complement various meals or stand alone as a healthy option. Here are some serving suggestions to elevate your dining experience.

As a Main Dish

• Serve it warm on a bed of quinoa for a hearty vegetarian meal.
• Pair with grilled chicken for a balanced and flavorful dinner.

As a Side Dish

• Accompany roasted turkey or lamb for a festive touch during gatherings.
• Serve alongside baked fish, adding a sweet contrast to the savory flavor.

In Salads

• Toss the roasted veggies into mixed greens for added texture and taste.
• Add feta cheese and walnuts for an extra layer of flavor.

With Dips

• Pair with hummus or tzatziki for a delicious appetizer at parties.
• Serve with a balsamic reduction drizzle for an elegant touch.

How to Perfect Roasted Butternut Squash & Brussels Sprouts

Perfecting your Roasted Butternut Squash & Brussels Sprouts is easy with these tips. Follow them to ensure your veggies come out perfectly every time.

• Cut evenly: Make sure all pieces are similar in size for even cooking.
• Don’t overcrowd the pan: Space out the veggies on the baking sheet to allow proper roasting and caramelization.
• Use high-quality olive oil: A good oil enhances flavor and helps with the caramelization process.
• Add spices: Consider sprinkling garlic powder or smoked paprika for an extra depth of flavor.
• Adjust roasting time: Keep an eye on the vegetables; ovens vary in temperature, so adjust cooking time if necessary.

Best Side Dishes for Roasted Butternut Squash & Brussels Sprouts

Looking for perfect sides to complement your Roasted Butternut Squash & Brussels Sprouts? Here are some delicious options that pair well:

1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic make a comforting side dish.
2. Quinoa Salad: A refreshing mix of quinoa, herbs, and lemon creates a light balance.
3. Sautéed Green Beans: Crisp green beans sautéed with almonds add crunch and freshness.
4. Lentil Pilaf: Nutty lentils simmered with spices bring protein and heartiness.
5. Roasted Sweet Potatoes: Sweet and tender, they enhance the dish’s autumnal flavors.
6. Cauliflower Rice: Light and fluffy, this low-carb option adds bulk without heaviness.

Common Mistakes to Avoid

Roasting vegetables can seem simple, but there are a few common mistakes that can prevent your Roasted Butternut Squash & Brussels Sprouts from reaching their full potential.

• Overcrowding the baking sheet: When you place too many veggies on one sheet, they steam instead of roast. Use multiple sheets if necessary to ensure even cooking.
• Neglecting to season properly: Without enough salt and pepper, flavors can become bland. Be generous with seasoning to enhance the natural sweetness of the squash and Brussels sprouts.
• Skipping the toss: If you don’t toss the veggies halfway through roasting, they may cook unevenly. Stirring helps achieve that perfect golden color on all sides.
• Forgetting about the maple syrup: Adding maple syrup too early can cause it to burn. Save it for the last five minutes of roasting for a caramelized finish.
• Not adjusting cooking time: Different ovens may vary in temperature accuracy. Keep an eye on your veggies and adjust roasting time as needed for perfect tenderness.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Best eaten within 3–5 days for optimal freshness.

Freezing Roasted Butternut Squash & Brussels Sprouts

• Allow to cool completely before freezing.
• Store in freezer-safe bags or containers for up to 3 months.

Reheating Roasted Butternut Squash & Brussels Sprouts

• Oven: Preheat to 350°F (175°C) and bake for 10–15 minutes until warmed through.
• Microwave: Heat in short intervals (1-2 minutes), stirring in between until warm.
• Stovetop: Sauté in a skillet over medium heat with a bit of olive oil until heated.

Frequently Asked Questions

Here are some common questions about making Roasted Butternut Squash & Brussels Sprouts.

Can I use other vegetables with Roasted Butternut Squash & Brussels Sprouts?

Yes! Feel free to add vegetables like carrots or sweet potatoes for variety and flavor.

How do I ensure my Roasted Butternut Squash & Brussels Sprouts are crispy?

Make sure to space them out on the baking sheet and avoid overcrowding. This allows for proper caramelization.

What can I substitute for maple syrup?

You can use honey or agave syrup as alternatives to maple syrup, adjusting the sweetness according to your taste preference.

Can I serve Roasted Butternut Squash & Brussels Sprouts cold?

Absolutely! This dish is delicious both warm and at room temperature, making it great for salads or bowls.

Final Thoughts

Roasted Butternut Squash & Brussels Sprouts is a delightful dish that captures the essence of autumn. It’s versatile enough for weekday dinners or festive gatherings, and you can easily customize it with different nuts or dried fruits. Don’t hesitate to try this recipe; your taste buds will thank you!